Bank holiday tempo



At last a pb! More comfortable conditions, still pretty warm though! Sea-level 10k for half marathon pace. Phew! Many walk breaks to have drinks 🙂 Haven’t seen Steve for a while (Steve, hi!). I’m reading a book by a woman who has run the Beachy Head Marathon 3 times and calls it ‘Bitchy’ 😀

Had a migraine afterwards, not so cool, nearly stayed in bed for the rest of the day but eventually managed another 10k! (nb walking round Brighton with husband and pubs…)

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